Friday, July 2, 2010

Summertime and the livin is easy!!!

Dearest Friends......this last week I've had such a great time not doing anything I do usually. My schedule is totally chaotic, unpredictable and spontaneous.......and I'm loving it!!!

My second son , Nathan, from NZ is in from University with 5 friends, yes they are all staying at my home and it is so crazy and so wonderful!!!

Sooooooo my "normal" schedule is up in the air and I am surrendering to this way of being for the next 2 weeks.

I will however be teaching the following before I fly off to the USA for almost 6 weeks...

July 4th at Lotus 8 Yoga Centre: 4:30-8:30. teaching with beautiful Sachiho from Okinawa
July 5th and the 12th at my home: 10am-11:30am
and that my fellow travelers may be it until I return August 24th..................

Wishing you all wondrous wind beneath your wings this summer, breaths filled with in-spiration and joy, unconditional JOY!!!

As always.......Peace to all, Light to all, Light to all.
My Love..........Rebecca

Sunday, June 13, 2010





wooooooo.........what a wonderful whirlwind it has been this last month!!! From Hong Kong to Okinawa I have been blessed to share, teach, experience and meet so many open hearted people.

There is so much to share but for now I just want to let you all know my teaching schedule between now and the 14th of July when I go to the USA for 5 weeks.

JUNE
Monday June 14th and 28th from 10-11:30am at my home.
Tuesday June 15, 22, and 29th from 7-9pm at Shamballah across from West park Cafe in Motoyoyogi.
Wednesday June 23rd and 30th from 7:30-9pm at my home.
Thursday June 24th from 1-2:30pm at my home.

JULY to be announced soon!

Please check out this beautiful workshop I will be sharing with Sachiho on July 4th at Lotus 8.

Please feel free to call me on 080-4070-2012 with any questions.

PEACE TO ALL, LIGHT TO ALL, LOVE TO ALL................Rebecca



Saturday, May 1, 2010

Loving the Azaleas..................


Dearest Friends...........been such a long time since I've updated. Between my old computer totally crashing and figuring out my new Mac (named Lakshmi :)) and hosting my teacher Gurmukh, it's been wonderfully busy.

Just wanted to quickly get out to you May's class schedule at my home. So here you go........

May 6th, 20th, 27th- Thursday from 1-2:30pm
May 8th Saturday from 10am-12noon The Third Eye Chakra Journey
May 10th, 24th, 31st - Monday from 10am-11:30am
May 11th, 25th- Tuesday from 7:30-9pm

Will be teaching in Hong Kong at the Evolution Yoga Conference from May 14-17. Hope to see some of you there!!!

Home classes resume on the 19th of May, Wednesday from 7:30-9pm

Will send details very soon on the really wonderful workshop I'll be co-creating with Deanne, the "holy-hula hooper" on the 9th of May from 10am-noon in Yoyogi Uehara.........will be a blissful blast:):):)

And don't forget Okinawa June 4-7............
Please call with any questions or just to say "Sat Nam"..0n 080-4070-2012

As always will be grateful when we meet on the Path.
Sending so much Love and Abundant Blessings............Rebecca

Tuesday, April 6, 2010


Dearest Friends..............O Hanami is in the air.... Mother Nature in one of her sweetest moods:) .......please make time to sit , see and celebrate the fleeting presence of these beautiful blossoms!!!

Well I have just returned from a wonderful whirlwind of a trip. New Zealand, Singapore Bali, Singapore all in 3 weeks. SO many gorgeous, powerful and blessing-filled experiences!!!
The festival in BAli was abundantly blissful, Kundalini yoga really rocked at the festival and I feel so grateful and blessed to be able to share this creative, loving and transformational practice. Please check out their facebook for some great photos and for a feel of the fest.


A couple reminders: Please remember my teacher Gurmukh is coming to Japan for Golden week.........see attachment. Give yourself the gift of one of her classes or retreats please.

This
Saturday, April 10th, from 10am-12noon we will activate, energize and balance our Throat Chakra in a special class at my home. This is the 5th chakra, our "home" of expression and learning to embrace and speak our Truth............hoping you can join and feel your Truth and then share it........it's why we are here on earth:):):)
Please wear any shade of blue.........turquoise is the best shade!

More soon...........
Peace, Light and endless Love to all...................Rebecca
080-4070-2012

Sunday, March 14, 2010




INCREDIBLE INDIA ............... as always what a journey. So much celebration, colour, life, spirit, craziness and beauty everyday. Look at the sweet picture of me and my new Tibetan "daughter". We had such an immediate strong connection, very special. The festival was very beautiful , powerful and full of great yogis, energy and joy. Next year let us go together!
A few reminders and updates: I'm off to New Zealand on Saturday evening with my family for spring break and to see son #3 who studies in NZ........yeah!!! Then to Singapore to teach for a few days followed by Bali for the BAli Spirit Festival...........not too late to join!!!
Will return on April 7th, will send out info on classes while I'm travelling.
Last Saturday we expereinced the 3rd Chakra Journey and as always I want to thank those of you who attended for putting in so much energy and heart felt enthusiasm. Together we all create these beautiful and transformational expereinces.....thankyou thankyouthankyou!!!

I want to offer the Heart Chakra Journey this Saturday from 10am-12 before I go.
So please come and experience a deeper level of compassion, unconditional love and inner peace through this practice.Please wear pink or green...........
As always look forward to sharing, growing and expanding together with you!!!
Feel free to call with any questions on 080-4070-2012.
TRUST THE LIGHT THAT SHINES WITHIN
Peace, Light and Love to all............Rebecca

Thursday, February 25, 2010


Spring has sprung!!! Celebrating and observing the change of seasons is such a joy. Everything has cycles, keeps flowing, changing, expanding , contracting...........we can learn so much about ourselves by watching and participating in nature. So my friends, get outside, take a walk, dance in the sun, dig in the dirt and if you dare......even hug a tree!!!

Off to Rishikesh tomorrow morn for the International Yoga Festival. Will be so wonderful seeing some of my teachers and reuniting with friends and fellow yogis on this amazing journey we call Life.

I will return on the 8th of MArch and classes will resume the evening of the 9th.
Here's the schedule for March:
Monday classes from 10am-11:30am. March 15
Tuesday classes from 7:30pm-9pm. March 9, 16
Wednesday classes from 7:30-9pm. March 10, 17
Thursday classes from 1pm-2:30pm. March 11, 18

As always...........Peace, Love and Light to all............Rebecca


Monday, February 8, 2010















O MY GODDESS................what a Divine time we all had!!!
Enjoy these amazing, joy-filled photos of us Goddesses who gathered on the 6th to dance, chant, meditate, share from the heart, do yoga, do lunch and eat yummy raw chocolate dessert. The power of community is so dynamic, supportive and important. I hope more of you can come and experience this Truth next time!!!

Sat Nam, Namaste, a spring filled smile to you all.
2010 is just flying by, already filled with so much wonder, beauty and abundance. Please don't get out of bed in the morning before saying "thank you", before expressing your gratitude. Try it and see what happens.........let me know.
OK Yogis............here is the class schedule for the rest of February.
Monday the 15 and 22: 10am-11:30am Tuesday the 9, 16,22: 7:30pm-9pm Wednesday the 10, 17, 24: 7:30pm-9pm Thursday the
11,18,25: 1pm-2:30pm
.

This glorious picture on the left was taken during the big snowstorm last week in Tokyo in my back garden. Was sooooooo magical!!

I'm off to Rishikesh India on Feb.26th. Rishikesh is the "hometown "of yoga and meditation. Will be attending the International Yoga Festival.
Check Parmarth Niketan Ashram on your search engine for more info.

That's it for now. Until we see each other again please remember :" What lies behind us and what lies before us are tiny matters compared to what lies within us."

Peace, Love and Light to all...............Rebecca