Spring has sprung!!! Celebrating and observing the change of seasons is such a joy. Everything has cycles, keeps flowing, changing, expanding , contracting...........we can learn so much about ourselves by watching and participating in nature. So my friends, get outside, take a walk, dance in the sun, dig in the dirt and if you dare......even hug a tree!!!

Off to Rishikesh tomorrow morn for the International Yoga Festival. Will be so wonderful seeing some of my teachers and reuniting with friends and fellow yogis on this amazing journey we call Life.

I will return on the 8th of MArch and classes will resume the evening of the 9th.
Here's the schedule for March:
Monday classes from 10am-11:30am. March 15
Tuesday classes from 7:30pm-9pm. March 9, 16
Wednesday classes from 7:30-9pm. March 10, 17
Thursday classes from 1pm-2:30pm. March 11, 18

As always...........Peace, Love and Light to all............Rebecca