Loving the Azaleas..................

Dearest Friends...........been such a long time since I've updated. Between my old computer totally crashing and figuring out my new Mac (named Lakshmi :)) and hosting my teacher Gurmukh, it's been wonderfully busy.

Just wanted to quickly get out to you May's class schedule at my home. So here you go........

May 6th, 20th, 27th- Thursday from 1-2:30pm

May 8th Saturday from 10am-12noon The Third Eye Chakra Journey

May 10th, 24th, 31st - Monday from 10am-11:30am

May 11th, 25th- Tuesday from 7:30-9pm

Will be teaching in Hong Kong at the Evolution Yoga Conference from May 14-17. Hope to see some of you there!!!

Home classes resume on the 19th of May, Wednesday from 7:30-9pm

Will send details very soon on the really wonderful workshop I'll be co-creating with Deanne, the "holy-hula hooper" on the 9th of May from 10am-noon in Yoyogi Uehara.........will be a blissful blast:):):)

And don't forget Okinawa June 4-7............

Please call with any questions or just to say "Sat Nam"..0n 080-4070-2012

As always will be grateful when we meet on the Path.

Sending so much Love and Abundant Blessings............Rebecca

Dearest Friends..............O Hanami is in the air.... Mother Nature in one of her sweetest moods:) .......please make time to sit , see and celebrate the fleeting presence of these beautiful blossoms!!!

Well I have just returned from a wonderful whirlwind of a trip. New Zealand, Singapore Bali, Singapore all in 3 weeks. SO many gorgeous, powerful and blessing-filled experiences!!!
The festival in BAli was abundantly blissful, Kundalini yoga really rocked at the festival and I feel so grateful and blessed to be able to share this creative, loving and transformational practice. Please check out their facebook for some great photos and for a feel of the fest.


A couple reminders: Please remember my teacher Gurmukh is coming to Japan for Golden week.........see attachment. Give yourself the gift of one of her classes or retreats please.

This Saturday, April 10th, from 10am-12noon we will activate, energize and balance our Throat Chakra in a special class at my home. This is the 5th chakra, our "home" of expression and learning to embrace and speak our Truth............hoping you can join and feel your Truth and then share it........it's why we are here on earth:):):)
Please wear any shade of blue.........turquoise is the best shade!

More soon...........
Peace, Light and endless Love to all...................Rebecca
080-4070-2012

INCREDIBLE INDIA ............... as always what a journey. So much celebration, colour, life, spirit, craziness and beauty everyday. Look at the sweet picture of me and my new Tibetan "daughter". We had such an immediate strong connection, very special. The festival was very beautiful , powerful and full of great yogis, energy and joy. Next year let us go together!
A few reminders and updates: I'm off to New Zealand on Saturday evening with my family for spring break and to see son #3 who studies in NZ........yeah!!! Then to Singapore to teach for a few days followed by Bali for the BAli Spirit Festival...........not too late to join!!!
Will return on April 7th, will send out info on classes while I'm travelling.
Last Saturday we expereinced the 3rd Chakra Journey and as always I want to thank those of you who attended for putting in so much energy and heart felt enthusiasm. Together we all create these beautiful and transformational expereinces.....thankyou thankyouthankyou!!!

I want to offer the Heart Chakra Journey this Saturday from 10am-12 before I go.
So please come and experience a deeper level of compassion, unconditional love and inner peace through this practice.Please wear pink or green...........
As always look forward to sharing, growing and expanding together with you!!!
Feel free to call with any questions on 080-4070-2012.
TRUST THE LIGHT THAT SHINES WITHIN
Peace, Light and Love to all............Rebecca

Spring has sprung!!! Celebrating and observing the change of seasons is such a joy. Everything has cycles, keeps flowing, changing, expanding , contracting...........we can learn so much about ourselves by watching and participating in nature. So my friends, get outside, take a walk, dance in the sun, dig in the dirt and if you dare......even hug a tree!!!

Off to Rishikesh tomorrow morn for the International Yoga Festival. Will be so wonderful seeing some of my teachers and reuniting with friends and fellow yogis on this amazing journey we call Life.

I will return on the 8th of MArch and classes will resume the evening of the 9th.
Here's the schedule for March:
Monday classes from 10am-11:30am. March 15
Tuesday classes from 7:30pm-9pm. March 9, 16
Wednesday classes from 7:30-9pm. March 10, 17
Thursday classes from 1pm-2:30pm. March 11, 18

As always...........Peace, Love and Light to all............Rebecca

O MY GODDESS................what a Divine time we all had!!!
Enjoy these amazing, joy-filled photos of us Goddesses who gathered on the 6th to dance, chant, meditate, share from the heart, do yoga, do lunch and eat yummy raw chocolate dessert. The power of community is so dynamic, supportive and important. I hope more of you can come and experience this Truth next time!!!

Sat Nam, Namaste, a spring filled smile to you all.
2010 is just flying by, already filled with so much wonder, beauty and abundance. Please don't get out of bed in the morning before saying "thank you", before expressing your gratitude. Try it and see what happens.........let me know.

OK Yogis............here is the class schedule for the rest of February.
Monday the 15 and 22: 10am-11:30am Tuesday the 9, 16,22: 7:30pm-9pm Wednesday the 10, 17, 24: 7:30pm-9pm Thursday the
11,18,25: 1pm-2:30pm.

This glorious picture on the left was taken during the big snowstorm last week in Tokyo in my back garden. Was sooooooo magical!!

I'm off to Rishikesh India on Feb.26th. Rishikesh is the "hometown "of yoga and meditation. Will be attending the International Yoga Festival.
Check Parmarth Niketan Ashram on your search engine for more info.

That's it for now. Until we see each other again please remember :" What lies behind us and what lies before us are tiny matters compared to what lies within us."

Peace, Love and Light to all...............Rebecca

A WINTER WONDERLAND

It was such a treat being in and seeing so much snow...................I think it's been 15 years since I was last in so much snow. These photos were taken in Nigata at Mt. Naeba. As I was watching the snow fall, which it did for 72 hours non-stop I had this wonderful thought...........OK I'll share it:):):)

"We are all like snowflakes. No two are identical but yet they all come from Above and become One below."

Class schedule for the rest of January
Mondays: 18th &25th from 10am-11:30am
Tuesdays:19th & 26th from 7:30-9:00pm
Wednesdays: 20th & 27th from 7:30pm-9:00pm
Thursdays: 21st & 28th from 1:00pm-2:30pm
All classes followed by delicious " yogi tea"
Energy exchange: 2500 yen
Address: 2-14-2 Uehara L'Elysee #101: cell: 080-4070-2012

Please do not forget to gift yourself with a beautiful experience on Saturday the 23rd............A Journey through the 8th Chakra..........your AURA!
Experience your Radiance, your Light, your powerful energy field around your body.
We will practice, yoga, chanting,meditation and the joy of being together from 10am-12pm.

Please wear either, white, gold or violet coloured clothing to class.
Energy exchange: 3000 yen

Please feel free to call me on 080-4070-2012 with any questions and to reserve your space.

Please read the previous blog to link into the Bali Spirit Festival info.
See you on the Path soon.
Peace, Love and Light to all..........................Rebecca

Dear Friends...........wanted to introduce you to and share my beautiful "tribe" with you! These are my fabulous four sons (husband in the middle) oh.....and he is also fabulous :) :) :)


Just a quick update on some classes and upcoming events to share.
This Wednesday I'm taking my sons skiing so there will only be two classes this week.


Monday the 11th from 10am-11:30am

Tuesday the 12th from 7:30pm-9pm

I would like to share our first Chakra Journey for 2010 on the 23rd of January from 10am-12pm. We will be energizing and experiencing our 8th Chakra. The electromagnetic energy field around our bodies, our Auras!!! It will be a very beautiful experience and a powerful way to begin our New Year, with a radiance and inner glow that surrounds us!

BALI SPIRIT FESTIVAL..........check it out!!!
Information below in Japanese
http://www.api-magazine.com/biz/BSF/

For English just go to: Bali Spirit Festival.com
Guess who will be teaching there? Yours Truly......... I will know very soon if I'm teaching at a retreat pre-festival as well...........will let you know soon.

Look forward to seeing you in class this week and post skiing.

"Faith is the bird that sings while the dawn is still dark"

Love, Light and Peace.............Rebecca