Spring has sprung!!! Celebrating and observing the change of seasons is such a joy. Everything has cycles, keeps flowing, changing, expanding , contracting...........we can learn so much about ourselves by watching and participating in nature. So my friends, get outside, take a walk, dance in the sun, dig in the dirt and if you dare......even hug a tree!!!

Off to Rishikesh tomorrow morn for the International Yoga Festival. Will be so wonderful seeing some of my teachers and reuniting with friends and fellow yogis on this amazing journey we call Life.

I will return on the 8th of MArch and classes will resume the evening of the 9th.
Here's the schedule for March:
Monday classes from 10am-11:30am. March 15
Tuesday classes from 7:30pm-9pm. March 9, 16
Wednesday classes from 7:30-9pm. March 10, 17
Thursday classes from 1pm-2:30pm. March 11, 18

As always...........Peace, Love and Light to all............Rebecca

O MY GODDESS................what a Divine time we all had!!!
Enjoy these amazing, joy-filled photos of us Goddesses who gathered on the 6th to dance, chant, meditate, share from the heart, do yoga, do lunch and eat yummy raw chocolate dessert. The power of community is so dynamic, supportive and important. I hope more of you can come and experience this Truth next time!!!

Sat Nam, Namaste, a spring filled smile to you all.
2010 is just flying by, already filled with so much wonder, beauty and abundance. Please don't get out of bed in the morning before saying "thank you", before expressing your gratitude. Try it and see what happens.........let me know.

OK Yogis............here is the class schedule for the rest of February.
Monday the 15 and 22: 10am-11:30am Tuesday the 9, 16,22: 7:30pm-9pm Wednesday the 10, 17, 24: 7:30pm-9pm Thursday the
11,18,25: 1pm-2:30pm.

This glorious picture on the left was taken during the big snowstorm last week in Tokyo in my back garden. Was sooooooo magical!!

I'm off to Rishikesh India on Feb.26th. Rishikesh is the "hometown "of yoga and meditation. Will be attending the International Yoga Festival.
Check Parmarth Niketan Ashram on your search engine for more info.

That's it for now. Until we see each other again please remember :" What lies behind us and what lies before us are tiny matters compared to what lies within us."

Peace, Love and Light to all...............Rebecca