Dear Friends.........today I was gratefully meandering in Yoyogi Koen in awe of the beauty of the fall colours. Yes it is my favourite season so I am so happy to live in a place where we can fully enjoy the intense beauty! Hope you make time for nature's perfect artwork!!!

A few updates and reminders for December. Amazing it is already December!!!!
Tomorrow evening at 7pm. The Conscious Club will gather, break bread together and chant with Daphne.....will be wonderful!!! Kindly remember to bring a plate of food and a donation which helps support an amazing orphange for Tibetan children. Feel free to bring your friends..........scroll down for more details.

YOGA CLASSES FOR DECEMBER: Thursday the 3rd at 2pm: Monday the 7th at 10am: Tuesday the 8th at 7:30 pm.........and that's it until 2010!!!

I will be travelling for almost one month, leaving Tokyo on the 10th of December and returning on the 5th of January. I am so grateful for my upcoming journeys. I will be going to an amazing place in Koh Samui Thailand called " Dharma Healing International" for an 8 day fast. This ole body and mind really need it!!! Then off to Singapore to teach and see many friends from my 10 years of living in Singapore before I moved here to Tokyo.... and finally off to blissful Bali to see in the New Year.

I would like to thank you all for being so welcoming, warm and wonderful, making me feel like Tokyo really is my "home" now!!! I am grateful to each and every one of you!!!!

May this New Year bring the Truth of who we are to each one of us fully. May this New Year bring us into the energy of our hearts so that we may live with more compassion to ourselves and each other. And may this New Year bring Peace to all, Light to all and Love to all.....................

See you on the Path soon I pray.
Love and Blessings.............Rebecca