Take the hand of your wife, husband, friend, Mother Father, sister or brother........and come to this heart-centered gathering where we will celebrate the power and beauty of Love sweet Love!!!
Chakra Gatherings with Rebecca
The Fourth Chakra – Anahata I AM LOVE
The Fourth Chakra Gathering will be held on February 5th 2011
The gathering will be from 10am-12pm 2-14-2 Uehara (Yoyogi Uehara station, south exit) Energy exchange: 3000 yen Contact: rebecca@chakrama.com 080-4070-2012
Please wear something green or pink
Heart—Anahata-unstruck chord
Air, Acceptance, Compassion Unconditional Love for All
The Heart Chakra integrates our more Spiritual selves with our more visceral selves. It is the center of Universal Love and
Compassion.
The colors of this chakra are Green and Pink. Food: avocado, kale, sprouts Essential Oils: melissa, neroli, rose
All you need is LOVE ....doo doo doodoodoo
MANIPURA CHAKRA
I Can, I Choose, I Committ
Solar Plexus—Third Chakra;
Fire, Ego, Identity, Choice
The Solar Plexus is the power chakra. It rules our personal power, sense of self autonomy and metabolism. This chakra brings us energy,
effectiveness, spontaneity, confidence and
non-dominating power.
The color of this chakra is Yellow.
Food: corn, grains, grapefruit
Essential Oils: sage, geranium, juniper
Please come and join Rebecca for another exciting journey into the Chakras.
SATURDAY the 29th of January from 10am-noon
Energy Exchange: 3000 yen
2-14-2 Uehara L’Elysee #101
Please call Rebecca on 080-4070-2012 to reserve your space
PLEASE WEAR YELLOW
www.chakra-ma.blogspot.com
The Second Chakra – Svadhisthana
I AM CREATIVE
The second chakra is the foundation of the emotional body and influences our ability to feel emotions, sensations and to let go of our emotions. It is our source of creativity and inspiration. Also known as the sacral chakra or sexual chakra, the second chakra is located in the lower abdomen in the area of the womb and involves change. The consciousness of this chakra derives from flow, duality, and the attraction of opposites.
The second chakra influences our sexuality and sensuality, physical force, sexual and ardent love, open-mindedness, and our ability to yield and cooperate amiably with other people. This chakra physically influences the lower abdomen, spleen, liver, bladder, kidneys, sexual organs, reproduction and fertility.
When the sacral chakra is balanced, we feel healthy, open, friendly, imaginative and creative which helps us to focus on our objectives. This chakra encourages intuition, energy and success. This can manifest as:
•Ability to initiate
•Empathy with others
•Generosity and willingness to share
•Genuine intimacy
•Mutually empowering relationships
•Passion for life
When this chakra is unbalanced/blocked, it can manifest as:
•Exhibitionism
•Inadequacy
•Shallow relationships
•Emotional problems or sexual guilt
•Excesses in food, sex and drugs
If this chakra is not working properly it creates negative influences, such as bladder infections, impotence or frigidity and problems with the reproductive organs and fertility. If this chakra has too much energy moving through it, we may become self-centered and too ambitious, jealous, distrusting and cold. If too little energy is flowing then we may become shy, hyper-sensitive, untrusting, confused, uncertain, with a growing feeling of aimlessness to our life.
Aids in unblocking and balancing the Sacral Chakra:
We can help to balance this chakra by dancing, laughing and having a good time with our friends. The person centered in this chakra needs the freedom to be creative. They will tend to indulge their desires.
Correspondences:
Descriptive Verb: I Feel
Force: Magnetism
Sense: Touch
Food: Liquids
Element: Water
Color: Orange
Celestial Body: Moon
Creature: Crocodile, fish
Physical: Frigidity, impotence, pelvic or lower back pain, urinary problems
Emotional: Possessiveness, expansiveness
Mental: Self-respect
Sanskrit Name: Svadhisthana - meaning sweetness
Other Names: Sacral Chakra
Physical Location: The sacral spine
Nervous Plexus: Sacral
Endocrine Gland: Gonads
Body Associations: Bladder, genitals, kidney, large bowel, prostate, uterus
Key Words: Creativity, desire, sexuality
Related Herbs: Coriander, fennel
Related Incense: Orris Root, Gardenia, Damiana
Related Musical Note: D
Vowel Sound: O (Home)
Crystals:
Carnelian, coral, gold, calcite, amber, citrine, gold topaz, peach aventurine and moonstone
Dear Dear Friends...........just back from a very sweet SE Asian experience. Jakarta, Bali and Singapore. I was blessed to teach at the first Jakarta Yoga Festival and it was amazing. Everyone was so open, excited and grateful to attend the festival. About 500 yogis attended and much was shared and enjoyed by all. Bali was blissful and so beautiful as always. It is the most creative, artistic and wonder-full place for me. There are endless expressions of beauty and possibilities there. I had a week long holyday with Bruce(hubby)in a stunning villa overlooking the lush verdant green rice paddies, daily massages:):):),many moments of just being!!! Then my old home Singapore. Just 2 days but saw so many special friends and taught class to so many of my first students. All very special and heart warming!
Now home and waiting for all my 4 "birdies"(sons) to return to the Nest for year end celebrations together!!! Feeling so so happy that we can all come together again. When I see the boys all together it just reminds me of the incredible speed of time these days. So guys, stay present, fully in the moment so you don't miss a precious moment.
Wishing each and every one of you a sweet, sacred and joy-filled year end. May all your gatherings, reunions, parties and practices this time of year be infused with Peace, Light and Love..................Rebecca
Upcoming events and classes for 2011
Chakra Gatherings 2011
1st Chakra: January 8th
2nd Chakra: January 15th
3rd Chakra: January 29th
4th Chakra: February 5th
Valentine’s Party February 12th for couples
5th Chakra: February 19th
6th Chakra: February 26th
7th Chakra: March 5th
All gatherings will be from 10am-12pm
Energy exchange: 3000 yen
Valentine’s Party 7000 yen per couple
Followed by champagne and chocolates
5-7pm
Weekly classes:
Mondays 10-11:30am
Wednesdays 7:30-9:00pm
Thursdays 1-2:30pm
As always feel free to call me with any questions etc. on 080-4070-2012
