Thursday, January 27, 2011


Chakra Gatherings with Rebecca

The Fourth Chakra – Anahata I AM LOVE


The Fourth Chakra Gathering will be held on February 5th 2011

The gathering will be from 10am-12pm 2-14-2 Uehara (Yoyogi Uehara station, south exit) Energy exchange: 3000 yen Contact: rebecca@chakrama.com 080-4070-2012

Please wear something green or pink


Heart—Anahata-unstruck chord

Air, Acceptance, Compassion Unconditional Love for All

The Heart Chakra integrates our more Spiritual selves with our more visceral selves. It is the center of Universal Love and

Compassion.

The colors of this chakra are Green and Pink. Food: avocado, kale, sprouts Essential Oils: melissa, neroli, rose

All you need is LOVE ....doo doo doodoodoo

Sunday, January 16, 2011

MANIPURA CHAKRA

I Can, I Choose, I Committ

Solar Plexus—Third Chakra;

Fire, Ego, Identity, Choice

The Solar Plexus is the power chakra. It rules our personal power, sense of self autonomy and metabolism. This chakra brings us energy,
effectiveness, spontaneity, confidence and
non-dominating power.

The color of this chakra is Yellow.

Food: corn, grains, grapefruit

Essential Oils: sage, geranium, juniper

Please come and join Rebecca for another exciting journey into the Chakras.

SATURDAY the 29th of January from 10am-noon

Energy Exchange: 3000 yen

2-14-2 Uehara L’Elysee #101

Please call Rebecca on 080-4070-2012 to reserve your space

PLEASE WEAR YELLOW

www.chakra-ma.blogspot.com

Off to beautiful Miyazaki in Kyushu Thursday for 5 days!


Class schedule for the rest of January

Tuesday the 18: 7:30-9pm
Wednesday the 26th : 7:30-9pm
Thursday the 27th: 1-2:30pm

3rd Chakra Gathering
January 29th 10-12pm
Wear Yellow
Details in next blog

Tuesday, January 11, 2011

2nd Chakra Gathering - The Sweetness of Svadhisthana

The Second Chakra – Svadhisthana

I AM CREATIVE

The second chakra is the foundation of the emotional body and influences our ability to feel emotions, sensations and to let go of our emotions. It is our source of creativity and inspiration. Also known as the sacral chakra or sexual chakra, the second chakra is located in the lower abdomen in the area of the womb and involves change. The consciousness of this chakra derives from flow, duality, and the attraction of opposites.

The second chakra influences our sexuality and sensuality, physical force, sexual and ardent love, open-mindedness, and our ability to yield and cooperate amiably with other people. This chakra physically influences the lower abdomen, spleen, liver, bladder, kidneys, sexual organs, reproduction and fertility.

When the sacral chakra is balanced, we feel healthy, open, friendly, imaginative and creative which helps us to focus on our objectives. This chakra encourages intuition, energy and success. This can manifest as:

•Ability to initiate

•Empathy with others

•Generosity and willingness to share

•Genuine intimacy

•Mutually empowering relationships

•Passion for life

When this chakra is unbalanced/blocked, it can manifest as:

•Exhibitionism

•Inadequacy

•Shallow relationships

•Emotional problems or sexual guilt

•Excesses in food, sex and drugs

If this chakra is not working properly it creates negative influences, such as bladder infections, impotence or frigidity and problems with the reproductive organs and fertility. If this chakra has too much energy moving through it, we may become self-centered and too ambitious, jealous, distrusting and cold. If too little energy is flowing then we may become shy, hyper-sensitive, untrusting, confused, uncertain, with a growing feeling of aimlessness to our life.

Aids in unblocking and balancing the Sacral Chakra: 
We can help to balance this chakra by dancing, laughing and having a good time with our friends. The person centered in this chakra needs the freedom to be creative. They will tend to indulge their desires.

Correspondences:

Descriptive Verb: I Feel

Force: Magnetism

Sense: Touch

Food: Liquids

Element: Water

Color: Orange

Celestial Body: Moon

Creature: Crocodile, fish

Physical: Frigidity, impotence, pelvic or lower back pain, urinary problems

Emotional: Possessiveness, expansiveness

Mental: Self-respect

Sanskrit Name: Svadhisthana - meaning sweetness

Other Names: Sacral Chakra

Physical Location: The sacral spine

Nervous Plexus: Sacral

Endocrine Gland: Gonads

Body Associations: Bladder, genitals, kidney, large bowel, prostate, uterus

Key Words: Creativity, desire, sexuality

Related Herbs: Coriander, fennel

Related Incense: Orris Root, Gardenia, Damiana

Related Musical Note: D

Vowel Sound: O (Home)

Crystals:

Carnelian, coral, gold, calcite, amber, citrine, gold topaz, peach aventurine and moonstone